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Creatine - An Anti-Aging Supplement That Really WorksIntroductionAging is something most of the super stars and sports persons are worried. The Aging is due to the function of a hormone called Human Growth Hormone (HGH). The Human Growth Hormone is secreted by the pituitary glands. The hormone will increase the muscles mass and also the body strength. The amount of HGH reduces as a person reaches 21 years. And as he gets older, the amount of HGH secretion stops. Thus as a result the muscle mass also gets reduces. Thus it is scientifically proved that HGH content in the body will reduce 15% for every ten years. Thus people prefer to use some of the HGH boosters that will boost the HGH content in the body. Effects of Anti-Aging SupplementsThere are lots of Anti-Aging supplements available in the market. One such supplement is HGH boosters. When people consume an anti-aging supplement, it increases the metabolic activities in the body. Also it improves the immune function of the body, as a result the person will feel young and energetic. Creatine is also an anti-aging supplement which will give muscle mass, strength and endurance to the body. The muscles get energy that is accumulated from the artificial anti-aging substances. These supplements will also improve the body stamina and also helps them take up many rounds of exercises. Creatine increases the size of the body cells. Muscles are made of millions of body cells. Normally body cells will have water content in them. As the body cells expand, more water contents could be stored in them as a result the overall body muscles mass improves. Anti-Aging Contents in our FoodAnti-aging contents though are available artificially in the market; it is also available in our daily food items. Some of the food items, which have the creatine contents, are fish and meat. The creatine contents in these food items will boost the muscles and also stores the additional energy in the body cells. There are many anti-agent supplements available in the market in the form of chewing gums, fluids, capsules, etc. The creatine and HGH boosters hardly have any side effects, which is the reason why people prefer to use them extensively. This is the reason for its success in the market. Having a proper diet could reduce anti-aging supplements consumption. A proper diet with all the essential food items will always make a person young and energetic. But as years pass on, the anti-aging agent are needed in small proportion to negate the effects of aging like muscles weakness, cramps, weight loss, etc. Conclusion:Though Anti-aging substances are really a boon for the body builders, it’s always advisable to take it very less. Consumption of more and more anti-aging substances will increase the dependency of these agents by the body, which in latter stages will have adverse impacts. For improving the muscle mass, these artificial substances are always preferred. It is also advisable to consume food items, which have more creatine and HGH stimulating contents in them.
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